If you've got one of those 250 watt red heat lamps like I do. You might want to try a little light therapy. Some of the benefits of Infrared light according to Dr. Lawrence Wilson M.D. include.
"Improved circulation. Deep penetration, up to several inches inside the body. Improved oxygenation and even hydration of the tissues. Infrared effects, which may include faster tissue healing and others. The energy of the lamp is often very relaxing for muscles and for the nervous system."
Here's a link to Dr. Wilson's Website.
You can get an infra red heat lamp at most hardware stores for around 20 dollars.
"Improved circulation. Deep penetration, up to several inches inside the body. Improved oxygenation and even hydration of the tissues. Infrared effects, which may include faster tissue healing and others. The energy of the lamp is often very relaxing for muscles and for the nervous system."
Here's a link to Dr. Wilson's Website.
You can get an infra red heat lamp at most hardware stores for around 20 dollars.
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