The Hunger Free Trucker Diet
One thing I have learned over the years is the best solution to a problem is quite often the simplest one. The trucker life is never easy and A healthy diet needs to be easy to do. During my life as a trucker, I've tried good diets that actually worked but I stopped doing them because there where too many hoops. I went vegetarian for a while actually lost some weight. However, got tired of the extra shopping. I know I know how hard is it to go to the Grocery Store and buy Veggies? Well, when you only have 34 hours or so home time that extra time cleaning the cooler and shopping for perishable fruits and veggies doesn't seem so appealing. Within a month I had pretty much back slid my way to convenience store, fast food, truck stop fare because it was quick and easy. Remember those words " quick" and "easy" they are the key to making a successful healthy meal plan for the trucker life style, It has to be easy, accessible, and not require too much time away from doing what we do best, move freight.
So, what is this trucker diet? Find out Here for less than a beer (And Support this website.).....Or, S**** that noise, get to the Diet Please...
One thing I have learned over the years is the best solution to a problem is quite often the simplest one. The trucker life is never easy and A healthy diet needs to be easy to do. During my life as a trucker, I've tried good diets that actually worked but I stopped doing them because there where too many hoops. I went vegetarian for a while actually lost some weight. However, got tired of the extra shopping. I know I know how hard is it to go to the Grocery Store and buy Veggies? Well, when you only have 34 hours or so home time that extra time cleaning the cooler and shopping for perishable fruits and veggies doesn't seem so appealing. Within a month I had pretty much back slid my way to convenience store, fast food, truck stop fare because it was quick and easy. Remember those words " quick" and "easy" they are the key to making a successful healthy meal plan for the trucker life style, It has to be easy, accessible, and not require too much time away from doing what we do best, move freight.
So, what is this trucker diet? Find out Here for less than a beer (And Support this website.).....Or, S**** that noise, get to the Diet Please...