Yesterday at around 5:30 went to Sushi and a Movie with the family, We really ate what seemed like a lot of food, walked out quite full then it was to the movie theater for "Unknown" no soda no popcorn just watching a good movie with Liam Neesan in it. I was proud of myself for not snacking. (Thx Tweet for being strong for me) Anyway Im down to 311 again so I can definitely say this life style change is working for me I may not be losing a ton of weight at the moment, but I am not putting it back on either!
Been trucking since 96. My main interest is having a good healthy life.