So got my physical results last week my doctor told me my bloodwork was much improved. My Hemoglobin A1C was down to 5.8% my last one was eight months or so ago was 6.1% and back in 2010 was at 7%. So he cut my metformin dose in half from 1000 mg's twice daily to 500 mg's twice daily.
All the while by following my super easy Paleo Diet Program for Truckers; I'm losing weight and eating delicious filling food. Like Breakast this A.M. Scrambled Eggs with Avocado, mushrooms and bacon. Made by Terrie.
Been trucking since 96. My main interest is having a good healthy life.