According to Alpha Galileo.org "Low-carbohydrate diet has a good effect not only on blood glucose, but also on physical functions, bodily pain and general health, according to a diet study including patients with type 2 diabetes."
“The result is interesting; it provides an additional argument that a low-carbohydrate diet is beneficial in diabetes,” says Hans Guldbrand. “We also found no adverse effects on mental health with the low-carbohydrate diet, which an earlier study had indicated,”
The study was "led by Dr Hans Guldbrand, general practitioner, and Fredrik Nystrom, professor of internal medicine at Linköping University" So, as I suspected by lowering my carb intake I'm also helping my body eliminate pain and fight diabetes. How cool is that!?
Been trucking since 96. My main interest is having a good healthy life.