I went to the health food store and bought Raw Almonds, Walnuts,Pumpkin Seeds, Brewers Yeast, Almond Milk, and dates. This is all it takes for a supper Charged Green Breakfast take a handful of each of the Nuts and sprinkle into bowl, a couple Tablespoons of Brewers Yeast on top and sweeten with Raw Organic Sugar, or Honey, and enjoy. Walnuts and Almonds have been shown to lower bad cholesterol and Pumpkin seeds are great for the prostate and get rid of Parasites too! Also Walnuts are considered to be really good for the Brain!
Been trucking since 96. My main interest is having a good healthy life.