My After 6 P.M. Emergency Hunger Escape Hatch, a piece of fruit before bed = better sleep and weight loss
I had dinner early today (3:45 p.m.) a large 16 Oz granola/yogurt cup at the flying J in La grande Or. I had been planning on something more substantial but the fuel card readers weren't working and I didn't want to deal with the hassle so I passed on fuel and on a real dinner and grabbed the yogurt. Tonight around 9 p.m. I started to get hungry. Thank goodness my Trucker Diet has an emergency hunger clause. I'm allowed to have a piece of fruit or a slice of bread or crackers if I get hungry after 6 p.m. and or before bed. I was tempted to cheat with the chili cheese nachos I saw winking at me, but after my diet melt down a few weeks ago I steeled my will. Thank goodness for a basket of bannanas by the fuel desk. It must have been destiny. Yay… So I'm on my way to L.A. Where I'm going to have to stay in a hotel for 3 days while my new california exhaust system is installed. This could be tough. Three days in a hotel and I will be tempted to find entertainment at night involving music and ice cold beverages (not necessarily in that order). No, I'm going to be strong and sit in my hotel room and work on writing my book. A supreme test of will, can I prevail? Stay tuned...
Been trucking since 96. My main interest is having a good healthy life.