since starting my new "Trucker Diet" I have been wondering how many calories I burn sleeping so I got on line and found a great little free website that lets me plug in my weight and then type in a box the time frame in minutes and then it spits out the number for not just the calories you burn sleeping but a whole slough of activities. At 314 pounds if I sleep 10 hours I burn 1200 calories. That is a third of a pound doing one of my favorite things, "sleep" If you are curious to know how many calories you burn sleeping or just about anything else for that matter go to: http://www.healthstatus.com/calculate/cbc
Been trucking since 96. My main interest is having a good healthy life.