Last night I stopped by the house and my Lady Terrie aka Tweet, came and got me where I park the truck. I could tell by the tired sound of her voice it had been a long day. She works consistent 14 hour days and is in the middle of moving the Pharmacy that she manages to a new building. She is constantly in motion in order to keep the move on schedule. She took a spill the other day and the bruises and soreness are severe.
So When I got Home I grabbed some Olive Oil and some Lavender Oil. Lavender Oil is excellent for sore muscles and bruising. you can get Lavender at most health food stores or order it online, I mixed 6 tablespoons of Olive Oil and 5 or 6 shakes of (maybe 20 drops?) Lavender together, Then I scrounged up a bunch of Essential Oils that we have collected over the years and dumped them in the mix too! I wish we had a massage table but the bed will make do just make sure you put down a towel to keep the oil off of the Mattress. I was worried that the Olive-Lavender was going to become a sticky mess on her back but within 15 minutes it was completely absorbed and left her skin soft and smooth, you would be amazed at what a good workout giving a massage can be, (especially when the bed is too low). I really recommend investing in a massage table.
At any rate Tweet said she felt a lot better and I got to enjoy a nice workout and hit the sack with a happy sweetie and the smell of Lavender throughout the house!!! B
Been trucking since 96. My main interest is having a good healthy life.