I decided to see if I could make a video of me doing the Kettlebell Swing. I was surprised at how easy it was to do using weebly, imovie, and my MacBooks little video Camera! I kept forgetting to turn on the video camera so I ended up doing about 5 sets of 15 lol.
Every few days I like to stop in a rest area or truck stop and do my "Kettlebell Swing" I was working out at the rest area by Cle elum when this driver (his name is Jas) from Canada asked to try the Kettlebell Swing, I think its a great trucker workout, Check out the link to Amazon Kettlebells for sale below and support this website!!
Been trucking since 96. My main interest is having a good healthy life.