Well I'm back to square one. It took me Exactly one month to the day to lose the nine pounds I put on in two weeks, by becoming an all night drinking 2 a.m. Nacho snarfing fiend. I fell off the wagon and broke every rule I'd set for myself on my Trucker Diet and paid the price. I realize now, that when one starts a new endeavor whether it's losing weight or any project, it's important to approach it with humility. Well now, my only question is have I hit a plateau? When I first started my Trucker Diet almost two years ago I remember the weight just seemed to fall off me. All the way from 354 down to 297 however, once I reached my internal goal of getting below 300 I kind of let down and jumped off the wave so to speak, maybe it was the excitement of finding this new way of living that made it fun, but like everything the newness wore off. Also keep in mind, one of my favorite things in the world is food, and this diet was created to allow me to enjoy eating how much, and whatever I want. However, there are still rules that one needs to follow. So, has my body established some kind of set point? Am I going to be able to get back down below 300 lbs using my Trucker Diet? The next few months will be interesting.
Been trucking since 96. My main interest is having a good healthy life.