After a year and ten months break. I'm back driving big trucks. Now it's time to resume my Trucker Diet. The cool thing about my Trucker Diet is that even while I only used it sporadically while not trucking. I still kept off most of the weight off that I'd lost. I was 354 pounds at my heaviest. I was 310 lbs (clothes on) when I took my most recent DOT physical, so that is a twelve pound gain in nearly two years. Not bad! So My Trucker Diet took the weight off. (I got down to 297) and then over the next two years working as a taxi driver, I only put twelve pounds or less back on. Now that I'm back trucking my goal is to lose 60 more pounds.
Been trucking since 96. My main interest is having a good healthy life.