Found a cassette tape I'd made years ago from when I used to play on the streets. Sorry about the audio maybe when I get time and money I'll be able to make a better one.
Cream of Tartar AKA Potassium Bitartrate is loaded with potassium which is something that smoking can cause you to be deficient in, and Cream of Tartar is also a purgative and makes You poop (so go easy on it). It also is said to make cigarettes taste bad. When You mix Cream of Tartar with fresh squeezed orange juice the added Vitamin C with the added potassium become a catalyst and work together to cleans your body of nicotine.
When You decide to quit smoking take a teaspoon of cream of tartar mix it into some orange juice and guzzle it before bed.
This will help your body repair itself and get rid of the nicotine. It takes 2 to 3 days for a typical human to be clear of the nicotine. That's why you may feel on edge. So, you may want to have your family duct tape you to a chair the first few days your quitting cigarettes. But after that you're home free. Here's Directions.
One thing I know is that truck drivers have a lot of time to think and many of us have worn a lot of hats. This is the perfect recipe for being a writer. Driver Have You got a story banging around your head waiting to be told? why not put it down in writing. I did and I'm letting You critique my work here. Read the first section of my book "A Work of Fiction" then send me an Email and a paragraph or two with what You think about this "Work of Fiction" and if You choose, I'll send You the password so You can read the entire enchilada for free.
Been trucking since 96. My main interest is having a good healthy life.